Our Stores | Open 9am - 10pm every day

Event Information

Location:
Bookmans Mesa

Time:
01/14/2012 - 1:00pm - 3:00pm

Details

Every new year we set new goals for ourselves. Allow these local authors to share their experiences with you on how to set yourself up for success!! A New Year and a New You, they can share their experiences in health and healthy lifestyles!

Amy "The Queen of Lean" Culver -- The Healthy Living Lifestyle

Perhaps you're asking yourself: "Who is Amy Culver and why should I read her book?" That's a good question. After all, there are countless books available containing weight-loss plans. Some are even guaranteed to help you lose a lot of weight in a short period of time. This book doesn't come with that kind of guarantee. In fact, I'd be much happier to see you lose weight at a moderate and healthy pace. I'm not a doctor and I don't play one on TV. I'm not a celebrity chef or celebrity trainer. I am a Certified Personal Trainer and I can offer you something even better. I am one of you.

Gail Rae -- What Is It and How Did I Get It? Early Stage Chronic Kidney Disease

What Is It and How Did I Get It? Early Stage Chronic Kidney Disease explains to the newly diagnosed CKD patient and others the medical terms and information, and the overwhelming task of trying to understand all this at once. It covers the initial suspicion of the disease and the necessary tests to verify that suspicion. The book also tells about doctors’ visits, what to expect, how to deal with them and what to do when you’re missing half the information you’re being given. Renal nutrition, the need for exercise, and what friends and family need to know are also included.

Cristina Whitehawk -- Doorways to Daily Soul Nurturance

Beginning with the Spring Equinox, Doorways to Daily Soul Nurturance contains spiritual guidance and focus for each day of the year. The
messages create a place for your heart and soul to enter into and receive deep nourishment and focus.

Doorways to Daily Soul Nurturance can be used year after year. Where you are in your personal growth on May 1st of this year, will reflect that growth on May 1st next year. It truly is the gift that keeps on giving. Appropriate for many gift giving occasions, it can also be used for individual, group or family daily meditation, as a means to set your intent for the day or for an event. It is a great tool for enhancing gatherings and celebrations.

Barbara Penn-Atkins -- 70 is the NEW 40

70 Is the New 40 will jump-start you to live younger and vibrantly at any age.  It’s the best gift you can give yourself right now!

If you feel “old” and tired more days than not or have given up on a few dreams because you think you’re too old, then this book is for you.

70 Is the New 40 is a life planning guide to staying young in the mind, overcoming obstacles, and mastering your time, talents and treasures to live a life of phenomenal joy.  In an enthusiastic, easy-to-understand, direct style, Barbara Atkins shares her practical philosophy and new approaches to living life better.  Her inspiring and meaningful exercises will stimulate new ways of thinking about your view of “old age,” help you break down self-imposed barriers and show you how to turn your next phase of life into a life of significance at any age.